南瓜黑米饭 / Black Rice With Butternut Squash

荷兰
信息

Preparation time: 90 minutes


Serves: 3



This colorful and vegetarian-friendly dish is packed with tasty seasonal ingredients. It will not only be a feast for your eyes, but also your belly!

INGREDIENTS

  • 125g black rice
  • 450g butternut squash
  • ½ tsp sweet smoked Spanish paprika
  • ¼ tsp kosher salt
  • 3 Tbsp olive oil
  • 1½ Tbsp lemon juice
  • ½ Tbsp maple syrup
  • Pepper to taste
  • 2 Tbsp sliced green onions

PREPARATION


Preheat the oven to 190°C.



Peel the butternut squash, remove the seeds, and cut the squash into cubes. Toss the squash in a large bowl with paprika, salt and one tablespoon of oil. Then spread it on a baking sheet and roast it for about 40 minutes until browned and tender. Stir occasionally. Let it cool.



In the meantime, bring a large pot of salted water to a boil. Add the rice and cook for about 30 minutes on medium-low heat until tender. Drain and rinse with cool water.



Whisk together two tablespoons of oil, lemon juice, maple syrup and pepper in a serving bowl. Toss with rice, roasted squash and sliced green onions.

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南瓜黑米饭 / Black Rice With Butternut Squash
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