印度鹰嘴豆咖喱 / Chana Masala: Indian Chickpeas Curry

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斧头牌食用纯小苏打 454g / 斧头牌食用纯小苏打 454g /
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印度蒜香薄饼 340克
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葵花籽油 1升 葵花籽油 1升
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信息

Preparation time: 15 minutes


Cooking time: 40 minutes


Total time: 55 minutes



Chana masala, also known as chole masala, is a hearty Indian dish made of chickpeas in a spicy and tangy tomato gravy. This popular specialty pairs perfectly with rice or naan.

INGREDIENTS

  • 200g chickpeas
  • 50 ml cooking oil
  • 120g red onions, chopped
  • 2 tomatoes, chopped
  • 20g Chana Masala spice mix
  • 1 tsp salt
  • ½ tsp baking soda

Garnish:

  • Cilantro

Side:

  • Naan bread

PREPARATION


Soak the chickpeas overnight in extra water. Drain.



Heat 50 ml cooking oil in a large pan. Fry the chopped red onions until golden brown. Add 2 chopped tomatoes and stir. Add 20g Chana Masala spice mix, 1 teaspoon of salt, and the chickpeas. Stir for 5 minutes, then add 800 ml water. Mix ½ teaspoon of baking soda. Bring it to a boil and cover the pan with the lid. Simmer for 40 minutes over low heat. In the final minutes, put the naan bread in a preheated oven at 205°C.



Garnish the chickpeas with cilantro. Serve with the naan bread.

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印度鹰嘴豆咖喱 / Chana Masala: Indian Chickpeas Curry
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