中式虾仁炒西兰花 / Chinese Wok Shrimps With Broccoli

中国

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去头有壳熟虾 31/40 400克
冷冻
去头有壳熟虾 31/40 400克
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€8.40
新鲜蒜头(大蒜) 500克
新鲜
新鲜蒜头(大蒜) 500克
€4.35
姜粉 200g / Supreme Gemberwortel/Djahe Gemalen 200g 姜粉 200g / Supreme Gemberwortel/Djahe Gemalen 200g
缺货
€4.65
Faja Lobi Trassie Trafasie 50g Faja Lobi Trassie Trafasie 50g
€3.85
美珍芝麻油 125毫升 美珍芝麻油 125毫升
€3.15
Faja Lobi Kousenband Trafasie 360ml Faja Lobi Kousenband Trafasie 360ml
€4.10
精选黑糖 300克 精选黑糖 300克
€2.99
日式米酒醋 250毫升 / Obento Rice Wine Vinegar 250ml 日式米酒醋 250毫升 / Obento Rice Wine Vinegar 250ml
缺货
€2.65
信息

Preparation time: 15 minutes


Serves: 4



This Chinese recipe for spicy sautéed shrimps and boiled broccoli is extremely easy and quick to make thanks to Faja Lobi mixes!

INGREDIENTS

  • 3 Tbsp Faja Lobi Kousenband Trafasie
  • 2 Tbsp rice wine
  • 2 tsp red wine vinegar
  • 1 tsp ginger powder
  • 1 tsp brown sugar
  • 1 tsp tomato paste
  • 500g shrimps (medium, tailless)
  • 600g broccoli, in chunks
  • Faja Lobi Zonnebloemolie Trafasie
  • 2 onions, chopped
  • 3 garlic cloves, pressed
  • 1 slice of Madame Jeanette pepper
  • 1 tsp Faja Lobi Trassie Trafasie
  • 2 tsp pure sesame oil

PREPARATION


STEP 1: Add Kousenband Trafasie, rice wine, red wine vinegar, ginger powder, brown sugar and tomato paste to a bowl, and mix until it has become a smooth marinade.


STEP 2: Add the marinade to the shrimps and marinade it for 10 minutes.


STEP 3: Cook the broccoli for 4 minutes until al dente, then drain it.


STEP 4: Heat 5 tablespoons of sunflower oil, then fruit the onions and garlic until light-brown.


STEP 5: Add the marinated shrimps, Madame Jeanette pepper and Trassie Trafasie, and stir. Cover the pan with the lid and cook it for about 7 minutes until done. Stir once in the meantime.


STEP 6: Add sesame oil in the last minute, stir and simmer briefly.



Serving suggestion


Serve with rice and broccoli.



Variation tip


Instead of shrimps, you can also use fish or tofu.



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中式虾仁炒西兰花 / Chinese Wok Shrimps With Broccoli
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