Mushroom Cheese Fish Tofu 500g
Deep Frying
Defrost the product, preheat oil to 180°C, and fry for 1–2 minutes until golden brown.
Air Frying
Defrost the product, air fry at 180°C for about 5 minutes, turning halfway through cooking.
Oven Roasting
Preheat oven to 150°C and roast for approximately 10 minutes.
Pan Frying
Defrost the product, shallow fry in a pan with a little oil for 1–2 minutes, turning occasionally, until golden brown.
- Delivery via a professional delivery service with conditioned transport
- Live track and trace
Calories | 168kcal per 100g |
---|---|
Fat | 9.7g |
saturated fat | 5.3g |
Carbohydrates | 10.4g |
of which sugars | 3.5g |
Protein | 9.7g |
Salt | 1.4g |
Ingredients |
Nemipterus spp. (Fish) (40%), Water, Processed Cheese (Milk) [Cheddar (Milk), Water, Milk Powder, Modified Tapioca and Corn Starch, Milk, Paprika], Soybean Oil, Tapioca Starch, Sugar, Salt, Albumin (Egg), Flavour Enhancers: Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Modified Tapioca Starch, Hydrolysed Corn Protein (Soy), Emulsifier: Lecithin (Soy), Acidity Regulator: Sodium Lactate, Stabiliser: Guar Gum. For allergens, see ingredients in bold. |