Tanigue: Spanish Mackerel Steaks

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Fresh Spring Onions per bunch
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Fresh Spring Onions per bunch
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€1.50
Double Pagoda Roasted White Sesame Seed 60g Double Pagoda Roasted White Sesame Seed 60g
€3.85
Mama Sita's Barbecue Marinade Mix 50g Mama Sita's Barbecue Marinade Mix 50g
€2.30
Foreway Stir Fry Oil 185ml Foreway Stir Fry Oil 185ml
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€4.45
Mee Chun Sesame Oil 250ml Mee Chun Sesame Oil 250ml
€5.55
Fresh Ginger per pack 250g Fresh Ginger per pack 250g
€3.10
Information

Preparation time: 20 minutes


Servings: 4



Learn how to make delicious Spanish mackerel fish steaks grilled in Korean barbecue style!



INGREDIENTS

  • ½ tsp sesame seeds, roasted
  • 2 Tbsp Mama Sita’s Barbecue Marinade
  • ¼ tsp ginger, grated
  • 1 tsp sesame oil
  • ½ kg mackerel steaks
  • 2 Tbsp cooking oil

Sauce mix:

  • 1 Tbsp Mama Sita’s Barbecue Marinade
  • 2 Tbsp spring onions, chopped
  • ¼ tsp sesame seeds, roasted
  • ½ tsp sesame oil

PREPARATION


Mix the sesame seeds, 2 Tbsp barbecue marinade, ginger, and sesame oil. Marinate the mackerel in this mixture for 10 minutes. Pan-fry the mackerel in a shallow frying pan or grill over hot coals.



Sauce


Mix 1 Tbsp barbecue marinade, spring onion, roasted sesame seeds, and sesame oil. Pour this over the cooked fish. Garnish with roasted sesame seeds.



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Tanigue: Spanish Mackerel Steaks
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